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Mental health and wellbeing support

While practical advice can help you with ever increasing bills, worrying about making ends meet can also severely affect your physical and mental health. Looking after your wellbeing is just as important as looking after your household.

If you would like further information, you might find the links below useful:

NHS - Every Mind Matters (opens new window)

Washington Mind (opens new window)

Links for Life Sunderland - Healthy Minds

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