Uplift Associates - Time for change

Course title

Time for change

This course is designed to boost confidence and motivation by guiding adults aged 19+ through activities that focus on self-improvement and resilience. Ideal for individuals seeking direction, support with goal setting, or overcoming negative attitudes, this course will help participants build self-esteem, develop a positive mindset, and take actionable steps toward achieving their goals.

What to expect:

• Changing mindset: Develop a positive attitude with a focus on "I can" and "I want," fostering a proactive and optimistic outlook.
• Goal setting and achievement: Explore personal goals and receive support in creating actionable plans to achieve them.
• Building resilience: Learn from past experiences to build resilience and handle future challenges effectively.
• Understanding strengths: Identify individual strengths and leverage them to enhance personal growth and motivation.
• Taking positive steps: Set realistic goals and take proactive steps towards achieving them.
• Support networks: Identify and utilise support networks to help achieve goals and provide encouragement.

4 days face to face delivery

This course is ideal for individuals with low self-esteem, confidence issues, and those lacking motivation and direction. It is particularly suited for those who have faced long periods of unemployment, are claiming inactive benefits, or have a negative mindset. It will help participants understand and overcome barriers to success.

Contact

[email protected]

0191 500 1233