Sportscape Training - Personal development, confidence building and self care
Course title | Personal development, confidence building and self care |
This personal development course is aimed at residents from Sunderland who are 19+ who are looking to improve their confidence, know how to improve and develop and understand self-care techniques to improve their personal and professional opportunities. The course includes activities that are focused on the key techniques of improving personal circumstances and increasing knowledge and understanding in how to care for yourself, be confident and know how to improve. The course will cover developing confidence and resilience, health, wellbeing and self-care techniques. The course is delivered over 3 full days that start at 10am and is delivered in Sunderland City Centre with excellent transport and accessibility links. Learners from all backgrounds and experience levels are suitable for this provision as there are excellent resources are available including one to one support. Following completion of the training course learners are able to take the next steps on their journey including an interview at local employer or opportunities for further learning or volunteering and be supported with ongoing information, advice and guidance. | |
Contact | Graham Rose 01913371553 |
