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Planned System Maintenance - Limited Service

Sunderland City Council will be carrying out planned system maintenance from 12 noon on Friday 5th June until 7am on Tuesday 9th June. During this period, we will only be able to respond to urgent enquiries. If your enquiry is not urgent, please contact us before or after these times when full services will be available. We apologise for any inconvenience caused and thank you for your understanding.

Foundation of Light - Healthy cooking on a budget

Course title

Healthy cooking on a budget 

Take your kitchen confidence to the next level with our 16-hour Healthy cooking on a budget course, held at the Jamie Oliver Ministry of Food Kitchen in the Beacon of Light. 

Designed for both adults and families, this hands-on course will show you how to cook nutritious, delicious meals while keeping costs low—ideal for anyone wanting to eat well without overspending. 

Throughout the course, you'll learn: 

  • How to plan balanced meals and budget effectively 
  • Smart shopping and food storage tips 
  • How to reduce food waste and make the most of your ingredients 
  • Simple, healthy recipes that are easy to recreate at home 
  • Cooking skills and techniques that boost confidence in the kitchen 

Each session offers practical experience in a supportive and welcoming environment, whether you're cooking for yourself, your family, or just want to learn more about healthy eating on a budget. 

This course is a perfect next step for anyone who's taken part in our 5-hour taster session, but is equally suited to newcomers looking for a more in-depth learning experience. 

No previous cooking experience is needed—just a willingness to learn, cook, and have fun! 

Contact

Sarah Coyne

[email protected] 

0191 5634818