Wellness Walking

Ramblers Wellbeing Walks Sunderland is a fun, FREE and friendly programme of weekly volunteer led walks that take place in the City of Sunderland.

Our walks happen every week, throughout the year, taking advantage of Sunderland's outstanding coast, parks and green spaces. They offer the perfect opportunity to get outside, get active and meet new people.

We've been running since 2010 and we've enabled thousands of the city's residents to get outdoors and get moving to improve their physical and mental wellbeing.

Walks last between 30 and 90 minutes.

Why not come along and join us?

For more information please contact active@sunderland.gov.uk or call 07443202115

We also have a Facebook group where you can connect with other walkers, post photographs of your walks and more. Join today.

Active Sunderland Wellness Walking Programme | Facebook

Day	Walk Type	Venue	Time
Monday	Health	Barnes Park, outside of Coach House Café SR4 7P	1.30-2.30pm
Tuesday	Health	Washington Village Community Association Car Park NE38 7JN	9.30-10.30am
Tuesday	Health	Bungalow Café, Roker SR6 0PR	9.30-10.30am
Tuesday	Nordic	Rainton Meadows Nature Reserve, car park DH4 6PU	10.00-11.30am
Tuesday	Health	Morrison's Seaburn, outside of rear entrance (car park) SR6 8AA	6.30-7.30pm
Wednesday	Health	Morrison's Seaburn, outside of rear entrance (car park) SR6 8AA	9.30-11.00am
Wednesday	Health	Mowbray Park, the Walrus SR1 2QF	12.00-12.45pm
Thursday	Health	Hetton Lyons Country Park Hetton le Hole DH5 0RH	6.00-7.30pm
Saturday	Health	Herrington Country Park Play Area Car Park DH4 7EL	10.00-11.00am
Sunday	Health	Cox Green, The Oddfellows Arms, car park SR4 9JS	10.00-11.30am

321 routes

The Active Sunderland 321 routes are three separate and enjoyable circular routes of varying distances (3, 2 and 1 kilometres) which you can walk, jog or run. See Active Sunderland 321 Routes .