Everyone is invited to STEP UP for the Active Sunderland BIG 3K Run on Sunday 10 May 2020.

The 3K run amounts to almost 4000 steps and is the final event of the Step Up Sunderland Campaign which is encouraging everyone to take small steps towards a healthier lifestyle, by being more aware of their activity levels.

The 3K run is a popular annual event, along parts of the same city centre course which the Sunderland City 10K and Half Marathon follow.

It's designed to appeal to beginner runners, families and fun runners who are keen to experience the big event atmosphere and buzz of the day. Last year more than 450 people took part in this great family event which is suitable for all runners over the age of five.

Book your place

Book now and take advantage of the early bird discounted rate of £10 per person. After 29 February 2020 entry will be £12 per person. Take a look at the run route by downloading the map below or take a look at our FAQs for more information. 

Frequently Asked Questions

Route map

View the fantastic photographs from last years event.