The cogs that signify how we're all together Sunderland!
Community helpers are people who know a little about a lot!
They're based where you live and can provide support, information and advice on everything from getting into work to stopping smoking and budgeting - they are here to help you.
There are currently six community helpers working in the West of the city, funded by local councillors and the local Clinical Commissioning Group (CCG). The helpers are working closely with the GP practices in the area to help put people in touch with relevant community activities and support.
To find out who they are and how to contact them, download the document below.