Want to cycle to work but need some practice and further knowledge of the routes?  Why not join the Wearside Family Cycle Group?  Formed in 2007 to provide cycling rides and cycling support to new and intermediate cyclists and families in Sunderland, they cycle at a relaxed and social pace and distances vary from 15 to 40 miles.  Bike rides tend to meet on a Sunday morning around 10am at Silksworth Ski Slope in the car park.  For more information contact Clive Greenwood on (0191) 553 1576 or visit the Wearside Family Cycling Group website www.cycle-routes.org/wearsiderangers

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