Things to do now if you have a alcohol or drug problem:

• Think about what changes you need to make in order to tackle your dependency and lead a more fulfilling and happier life
• Think about how we might be able to help you achieve this
• If you wish to stop using alcohol or drugs you will need to do so safely. Speak to your GP about "detoxing" 
• Start monitoring the amount of drugs or alcohol you consume and when, where and why you use these substances

This information will be helpful in assessing your needs.

Back to previous page